Sometimes we just need some accountability and guidance! This group is here to help you find your priorities, set your goals, and create actions steps to accomplish those goals; while keeping you accountable throughout. It also includes a LOT more.
- Private Facebook Group for all members
- Access to over 50 prerecorded workouts for all levels
- Weekly LIVE virtual strength workouts*
- Biweekly LIVE Virtual yoga / meditation / or deep stretching sessions *
- LIVE video chats/demos with our Registered Dietitian (cooking demos, nutrition knowledge, meal prep/plan, etc.)*
- LIVE & prerecorded talks with our Mental Health Coach (breaking bad habits, manifest peace, stress reduction, etc.)*
- Weekly challenges to keep you moving in the right direction
- Weekly Check-ins
- Healthy Recipe swaps
- Daily motivations, tips, suggestions, podcasts and more
- Turn wishes into GOALS and create Action Steps to reach them!
*Minimum of 10 registered participants for live sessions to occur.
It’s time to invest in yourself and reach your goals!
Investment: $50 / month