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Stronger You Fitness

Stronger You Fitness

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Tag: abs

  • Abs Don’t Require Endless Sit-ups

    It is all too often I have people tell me they want to add more ab exercises (ie sit-ups & crunches) into their workouts to flatten their stomachs. I always tell them that the best way to flatten their stomach is by looking into their diet to focus more on clean eating, adding more moderate […]

    Stronger You Fitness

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    abs, clean eating, diet, fitness, flatten stomach, healthy lifestyle, situps
Stronger You Fitness

Stronger You Fitness

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