• My Favorite Health & Fitness Things

    My Favorite Health & Fitness Things

    With all the fitness and health trends out there, I thought I would share some of my favorite things with you. So, here they are: EXERCISE: ┬áHIIT (High Intensity Interval Training): fast, “fun”, effective Exercise Bands: so versatile and a game changer for exercises. Also, easy to take with you anywhere TRX Suspension Trainer: another…