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Stronger You Fitness

Stronger You Fitness

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Tag: goal setting

  • My Favorite Health & Fitness Things

    My Favorite Health & Fitness Things

    With all the fitness and health trends out there, I thought I would share some of my favorite things with you. So, here they are: EXERCISE:  HIIT (High Intensity Interval Training): fast, “fun”, effective Exercise Bands: so versatile and a game changer for exercises. Also, easy to take with you anywhere TRX Suspension Trainer: another […]

    Stronger You Fitness

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    chicken crust pizza, edamame spaghetti, exercise, exercise bands, favorite things, fitness, friends, goal setting, health, HIIT, invest, meal planning, meal prepping, nutrition, pizza, podcasts, positive thinking, self-care, trends, TRX, workouts
  • 8 Steps to a Successful Resolution

    8 Steps to a Successful Resolution

    How are your New Year’s resolutions going? I TRULY hope they are going well, I mean it is only January 5th. But, according to a commonly cited statistic only 8% of people actually keep their resolutions.

    Stronger You Fitness

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    believe, fitness, goal setting, goals, habit, healthy, healthy habits, healthy lifestyle, New Year resolution, resolution, reward, SMART goals, success, workout
Stronger You Fitness

Stronger You Fitness

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