• My Favorite Health & Fitness Things

    My Favorite Health & Fitness Things

    With all the fitness and health trends out there, I thought I would share some of my favorite things with you. So, here they are: EXERCISE: ┬áHIIT (High Intensity Interval Training): fast, “fun”, effective Exercise Bands: so versatile and a game changer for exercises. Also, easy to take with you anywhere TRX Suspension Trainer: another…

  • 30 Fun Facts About Me

    30 Fun Facts About Me

    With the creation of my online program and with a growing number of social media followers, I thought it might be nice to share a few fun facts about myself. And I’d love to hear some fun facts about you too! Comment below with your interesting facts.