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Running Tips
Over the course of a week I posted a variety of running tips on my Facebook & Instagram pages. The idea was to help runners get out of their usual slow(er) paced jog and start implementing some different styles of running to increase speed. Don’t get me wrong, I enjoy a leisurely jog with a…
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30 Fun Facts About Me
With the creation of my online program and with a growing number of social media followers, I thought it might be nice to share a few fun facts about myself. And I’d love to hear some fun facts about you too! Comment below with your interesting facts.
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