Below are a variety of 5-Minute quick workouts that you can do anywhere. It’s not always possible to carve out 30-60 minutes at a time to get a workout in, but almost anyone can find a few 5-minute blocks in their day to get some movement in! From quick ab workout to quick at home workouts, we got you covered!
So, when you are short for time, instead of just throwing in the towel, try one or more of the workouts below. Let me know what you think!
5 Minute Lower Body Workout
5 Minute Upper Body Workout
5 Minute Ab Workout
5 Minute Core & Arm Workout
5 Minute Cardio Workout
5 Minute Ab Workout #2
Give the workouts a try and let me know how they go. If you post on Facebook or Instagram don’t forget to tag me @run_lift_laugh
Reach out with questions and enjoy!